Physical Therapy to Improve Your Golf Game

Physical Therapy to Improve Your Golf Game

We’ve all heard that a proper warm up is important before exercise, and that skipping it can lead to injury. As physical therapists, one of the more common places we see people skipping warm ups or doing them improperly is at the golf course. For many golfers, the...
Sneaker Recommendations

Sneaker Recommendations

Choosing the correct footwear for your activity is an important decision, because choosing the wrong footwear can lead to even more physical ailments than you started with. What is the difference between pronated and supinated foot mechanics? What do the treads on...

Yes, Sitting is THAT Bad!

Let’s face it, generally speaking we are all workaholics who don’t get enough activity in our daily lives. Whether it is sitting in our cars for long, painful commutes, being tied down to a desk job with poor ergonomic set-ups and bad posture, or planting ourselves on...

Welcome to the MVPT Blog!

Merrimack Valley Physical Therapy, LLC is a community owned Private Practice in the heart of Southern New Hampshire. With four locations and diverse program services, we are committed to a patient-first business model that prioritizes the individual needs of clients...