Category: Health Updates

  • Shovel with Ease

    Stay Strong to Shovel with Ease

    Shoveling snow is a workout and preparing our bodies for this form of exercise is essential. Here are 5 stretches […]

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  • Therapy options that keep you safe!

    Therapy Options that Keep You Safe

    Time spent in physical therapy is an investment in your health. When getting to our clinic is a challenge, telehealth […]

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  • Get Active

    Get More Active During Your Workday

    It’s a fact! Most Americans spend sit too much, lending to very sedentary lifestyles. Think you can make up for […]

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  • Partner for the year ahead

    Your Partner for the Year Ahead

    A new year is nearly upon us, and as we close this one out, we anxiously await what the next […]

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  • Who will care for you?

    Who Takes Care of You?

    Being at your best allows you to care for those you love. However, who will take care of you if […]

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  • Winter Exercise Tips

    Tips to Keep Moving this Winter

    With plummeting wind chills and storm advisories, outdoor exercise can quickly become a challenge. To help you keep up with […]

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  • knee pain

    Kick Knee Pain to the Curb

    From sprained ligaments because of a sport-related injury to degenerative bone changes due to osteoarthritis, MVPT is your go-to medical provider to help you return to the activities you […]

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  • thankful for movement

    Thankful for Movement

    Chronic pain can be debilitating, but relief is possible. Learn about how physical therapists are your partners in health to […]

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  • Fall back safely

    Fall Back Safely with These Tips

    Daylight Saving Time ends on November 7th and this signifies the change of our clocks, the end of warm fall […]

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  • Physical Therapy for Every Stage of Adulthood

    Physical Therapy for Every Stage of Adulthood

    Throughout each decade of adulthood, physical therapists can offer innovative solutions and expert guidance to help reach your potential.

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