It’s that time of the year again; the snow has melted and our yards are in need of some TLC. Alyssa Stuart, PT, DPT of MVPT Manchester has put together some “How To Tips” for your yard clean up that keep the focus on body mechanics to keep you safe. When weeding and preparing your
The golf swing is a complex, full body motion that puts a lot of force through the bones, muscles, and ligaments...who better than your MVPT to help keep you safe!
Both pronation and supination are movements of the foot that are necessary for a normal gait pattern. Pronation is when the ankle turns inward and acts as a means of shock absorption. Supination is when the ankle and foot raise upward and acts to give the foot stability when stepping forward