Choosing the correct footwear for your activity is an important decision, because choosing the wrong footwear can lead to even more physical ailments than you started with. What is the difference between pronated and supinated foot mechanics? What do the treads on your sneakers reveal about your walking mechanics? We’ve got the answers for you in this great handout created by Kristina Beote, DPT.
Have other questions about how to choose the right footwear for working & playing? Contact MVPT to schedule a free consultation…and bring along your favorite shoes!