Category: Health
Don’t Miss Your Shot At Optimal Health
Read MoreChoose Physical Therapy First Where do you feel it most? Your sore neck, the nagging back pain, or maybe those […]
New Year, New View on Physical Therapy
Read MorePhysical therapy is often perceived as medical care that is only received after an accident, injury, or surgery. You get […]
The Health Benefits of Restorative Yoga
Read MoreRestorative yoga encourages a gentle stretch, release tension, and focus on breathing, to feel a true sense of calm. Learn […]
The Importance of Self-Care and How to Achieve It
Read MoreYou always focus on everyone else. Driving your friends to the airport. Or helping them move. Getting the kids to […]
Celebrate Health When You Ask for PT First
Read MoreThe injury cycle is pretty predictable. You get injured, are in pain, and wait to see if it improves. Then, […]
Physical Therapy Puts Relief Within Your Reach
Read MoreCelebrate Movement by Choosing Physical Therapy October is National Physical Therapy Month! All month long, our team is working to […]
How Physical Therapy Can Improve Your Health
Read MoreLacking the motivation to get up and go? A person’s physical health strongly correlates to mood and vice versa. Being […]
The Link Between Good Health and Happiness
Read MoreInternational Day of Happiness is celebrated every year on March 20th, and this year it’s time to recognize the strong […]
How Long It Takes to Build and Lose Muscle
Read MoreImproving strength and building muscle is a common goal for many people looking to lead healthier lives. Whether you are […]
The Surprising Benefits of Taking a Stroll with Your Furry Friend
Read MoreIf you are a dog lover, you know that having a canine friend enhances your life in countless ways. February […]